Vitamin A is crucial for vision, immune function, and cell growth, and a deficiency can lead to serious health problems such as night blindness, weakened immunity, and skin issues. Ensuring adequate vitamin A intake is essential to maintain overall health…
5 Signs Your Body Needs More Nutrients (and What to Eat) Are you unknowingly suffering from a nutrient deficiency? Dr. Janine reveals 5 signs you need more nutrients and what to eat! From fatigue and brain fog to skin issues…
Did you know that high cholesterol, chest pain, ear pounding, muscle twitching, high blood pressure, and excessive yawning could all be warning signs that your body is lacking essential nutrients? In this video, we break down these common symptoms and…
“Fatigue, muscle cramps, or even mood swings—could these be signs of low vitamin D? In this quick video, we uncover unusual symptoms of vitamin D deficiency that most people miss. Learn why this essential nutrient is crucial not just for…
#nutrientdeficiencies #deficiency #nutrients Discover the critical role of essential nutrients in your health with our latest video on 7 Nutrient Deficiencies: Iron, Magnesium, Calcium, Iodine, Vitamin A, Vitamin B12, and Vitamin D. In this informative guide, we delve into how…
Did you know that premature white hair, scaly flaky skin, and bone pain could be signs of nutritional deficiencies? In this video, we uncover the hidden link between these common health issues and nutrient imbalances in your body. Dr. Berg…
