Is your body craving vitamin D? Discover the 7 key signs of vitamin D deficiency and learn how to make sure you’re getting enough of this essential vitamin-d and increase longevity. 0:00 symptoms of vitamin D deficiency? 1:54 How does…

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There could be something much deeper going on that’s causing your vitamin D deficiency. Check this out.  DATA: Timestamps  0:10 Vitamin D deficiency statistics  0:16 Vitamin D deficiency causes  0:37 The Vitamin D receptor  1:20 Immune modulation  1:29 Pathogens and…

Though a Vitamin D deficiency is fairly common, it may be having a negative impact on your sleep, endurance performance, bone health and/or immunity. Let’s dive into how best to use to Vitamin D3 to enhance your performance both as…