Be vary careful about certain everyday activities that could be weakening your immune function. Some of these habits may include a sedentary lifestyle, loneliness, the lack of exercise and many others. In today´s video I am going to reveal the…
Hey Journey-Mates, here are vitamins I’m using to combat sadness and lack of motivation during the Corona pandemic. Moringa: Skin Care Set: Vitamin C: Garden of Life Vitamin C with Amla – mykind Organic C Vitamin Whole Food Supplement for…
Due to the Corona-virus pandemic, entire countries have closed their borders, and citizens are being forced into global quarantines. How are these measures taking a toll on our mental and psychological health? In today’s video, we investigate the mental health…
Herbs, Vitamins, and Supplements for Depression Get Your Quick Destroy Depression Program: Destroy Depression Program – Is a 7 Step Program which uses Behavioral Therapy, Diet, Exercise and Goal Setting to help alleviate depression symptoms. Yes, Depression can be cured…
Download my FREE Wellness Journal here: Today, Cookie and I are going to go over various strategies you can use to alleviate symptoms of depression and start feeling happier! Vitamin D Supplement: UV Lamp/ Light Therapy Lamp: Melatonin Supplement: Why…
Do YOU have weak bones, depression, chronic pain, or winter blues? Vitamin D3 could be your answer! You’ll Learn: • How we can save ourselves from COVID19 and future viruses • How vaccines work • Why vitamin D3 is the…
