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Amazing health benefits of GUAVA

Hello everyone welcome to health channel We bring informative videos on Health Topics. Guava, known as amrood in Hindi, comes loaded with tiny hard seeds at the center. It is believed to have its genesis in Central America where it…

My Daily Vitamin Routine

Links to Pill Box and Vitamins Weekly AM/PM Pill Box: Amazon Elements Vitamin C: Amazon Elements Vitamin D3: Amazon Elements Men’s Daily Multivitamin: Amazon Elements B Complex: Amazon Elements Super Omega-3: Amazon Elements Biotin:

Blog: Vitamin D3 & The Immune System

Vitamin D3 is a fat-soluble vitamin that is involved in several important biologic processes. The most important natural source of the vitamin is the synthesis of cholecalciferol in the lower layers of the skin epidermis by a chemical reaction that…