✅ 14 Signs That May Indicate Nutrient Deficiency 🧊 Craving Ice – Iron 💅 Spoon-Shaped Nails – Iron 😐 Pale Skin – Iron / B9 (Folate) 🥶 Cold Intolerance – Iron (Anemia) 🌀 Dizziness / Lightheadedness – Iron / B12…