What Happens When You Have Too Much Vitamin D? Vitamin D plays a vital role in maintaining overall health, particularly in supporting bone health and immune function. In this informative video, we will discuss the importance of keeping your vitamin…
Are Vitamin Supplements Safe? Are you curious about the role of vitamin supplements in fitness and recovery? In this informative video, we’ll discuss the safety and effectiveness of vitamin supplements for those engaged in physical activities. We’ll examine the importance…
A look at the risk & benefits of creatine supplements Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: Build muscle & lose fat: https://pubmed.ncbi.nlm.nih.gov/39042054/ Strength: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD004760.pub4/full https://pmc.ncbi.nlm.nih.gov/articles/PMC8619193/ Brain & cognition: https://academic.oup.com/nutritionreviews/article/81/4/416/6671817 https://pmc.ncbi.nlm.nih.gov/articles/PMC11275561 https://pubmed.ncbi.nlm.nih.gov/29704637/ Glucose control: https://pubmed.ncbi.nlm.nih.gov/20881878/…
Top 12 Vitamin E Rich Fruits You Should Eat Daily #healthyfood #food #afterage60 #healthyaging Welcome to HEALTH FOOD 🌿 – your guide to healthy eating, superfoods, and natural wellness Discover the best Vitamin E rich fruits that naturally support your…
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