Should you buy a pre workout supplement to maximize muscle growth? this stupid gym bro thinks preworkout is a waste of money people need to know that pre-workout is kind of just a waste of money for the last year…
Every major fitness supplement explained in just 9 minutes! From protein and creatine to BCAAs and pre-workouts, learn how they work, their benefits, and risks to find the best fit for your fitness goals! Disclaimer: This video is for educational…
My supplement stack 🫡⬇️ Nice and simple: Morning: • Vitamin C, vitamin D3 + K2, B-complex. Before gym: • Tongkat ali, creatine in the winter, and a megadose of caffeine (multiple coffees and/or green tea). Before bed: • Zinc and…
Take These 3 Vitamins for Stronger Legs Fast (Seniors Over 60) HealthEclipse đź’Ş Seniors Over 60: Struggling with leg weakness, balance issues, or daily fatigue? You’re not alone—and these 3 essential vitamins could be the missing link. In this video,…
Try My TrainWise App Free For 7 Days from the App Store or at TrainWiseApp.com —————————————- Some people still think you shouldn’t take creatine because “you can get it from food.” And yeah, that’s technically correct. But it’s also irrelevant…
Is protein powder unhealthy? this fit chick hates protein supplements which gym myth needs to die protein shakes protein supplements all of that stuff is like so fake that needs to die okay what do you mean fake it’s just…
