Question: What can be done to reverse hypothyroidism other than taking thyroid medicine? Chris: I’ll throw in a couple things. If you just look at the nutrients needed to make thyroid hormone, you’re looking at enough protein in addition to…
I share with you the five vitamins that help to support our immune system. It’s more than vitamin C that has to take on the huge task of keeping us healthy! I also talk to you about the foods which…
STOP OVERTHINKING ABOUT FOOD AND YOUR BODY | Vitamin Katie Please do comment below if this video resonates with you at all. I hope it brings you awareness to what it is your focusing on and the possibilities of freedom…
Question: Would a seasonally low vitamin D intake and high calcium intake cause soft tissue calcification? Chris: Yeah, okay. The end of this question is would the calcium simply be excreted due to the low vitamin D levels. Your vitamin…
Question: What can be done nutritionally to specifically improve antiviral immunity? Certainly, the fat-soluble vitamins, vitamins A and D, both important. Lauric acid as a fat. Coconut oil might be a good fat choice for the fat in your diet.…
Question: “Vitamin K2, MK-4 and MK-7, might have caused prolonged heart palpitations. Upon stopping it, symptoms mostly resolved after a week or so. Does that mean that the body is better off without it? Might increasing calcium intake mitigate this?”…
