Foods That Contain Vitamin B12. Part of the series: Nutrition & Vitamins. Vitamin B12, or cyanocobalamin, is used in the body for cell regeneration, and it is found in abundance in animal foods, such as eggs, chicken, fish and raw…
Health Benefits of Honeydew. Part of the series: Health & Nutrition. Honeydew is an excellent source of vitamin C, and it is known as an antioxidant that can be used in the prevention of cancer. Discover how potassium in honeydew…
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Benefits of Taking a Vitamin B Complex. Part of the series: Nutrition Tips. The benefits of taking a vitamin B complex include increased energy, less anxiety and elevated mood. Use vitamin B supplements to stabilize mood with advice from a…
Vitamins That Improve a Libido. Part of the series: Health & Nutrition. Libido can be improved by taking vitamins and minerals in a supplement form, as the minerals zinc and magnesium can help to raise libido levels. Find a multivitamin…
Would Vitamin E Be Beneficial for Psoriasis?. Part of the series: Nutrition Tips. Vitamin E is an antioxidant that can be beneficial for psoriasis due to its moisturizing qualities. Find out how vitamin E can help treat dry, scaly skin…
