Lesson on the absorption and metabolism of Vitamin B12 (aka Cobalamin), what enzymes require vitamin B12 as a cofactor and why we need vitamin B12 in our diet. This lesson details the complex process of gastrointestinal absorption of vitamin b12…
Vitamin B12: The Ultimate Energy Booster from Health Hack with Thomas DeLauer is an in-depth look into vitamin B12, how it boosts energy and immunity, and how you can ensure that you are getting enough of it in your diet.…
How to Get the Most out of Vitamin Supplements- Thomas DeLauer: When should you take your vitamins? To learn more about how I can help you, head to Many factors play a role on how available vitamins and supplements are…
Reduce Stress and Burn Fat with Vitamin C- Thomas DeLauer Vitamin C is just one of the many BASIC vitamins that doesn’t get enough attention, learn more at We’re always told that you can take vitamin C when you’re sick…
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View full lesson: http://ed.ted.com/lessons/what-is-a-calorie-emma-bryce We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how…
