Should You Supplement with Vitamin D? #shorts #vitamind #vitamins #supplements #vitamind3 #health #vitamindbenefits

We take a look at why vitamin D is important for your body, We look into how vitamin D is absorbed by the body, if it can be stored, how you can get more in your diet. Vitamin D is…

“Does Vitamin D help your immune system?” In the pandemic we are currently facing, I’ve been hearing this question more often than ever before. I’ve seen a lot of (what I consider to be) misinformation about Vitamin D floating around,…

Do I need Vitamin D? Does Vitamin D help my immune system? How much Vitamin D should I take? Will Vitamin D help with muscle aches? Vitamin D is also called the HAPPY VITAMIN because it’s converted into secosteroid hormone…

For years doctors have mistakenly told their patients (you) that you only need 400-800 IU of Vitamin D daily (if they even mention it at all). Those days are gone and Every doctor should be recommending at least 4,000 IU…

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