Yes, 10,000 i.u’s of vitamin D is safe. Did you know that if you stood in direct sunlight when the sun is at its highest meridian, within 20 to 30 minutes, your skin can (depending on your skin colour) produce…
Yes, 10,000 i.u’s of vitamin D is safe. Did you know that if you stood in direct sunlight when the sun is at its highest meridian, within 20 to 30 minutes, your skin can (depending on your skin colour) produce…