COVID Healthy Diet: Foods with Zinc & Vitamin C BAKA May Tulong din sa Sipon, Trangkaso Payo ni Doc Willie Ong #904 1. Mataas sa zinc ang karne, mani, monggo, gatas, keso, itlog, cocoa at dark chocolate. 2. Mayaman sa…
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COVID: Ito Gagawin sa Bahay Kung May SINTOMAS Ka Ano Iinumin? Ano Kakainin? Para Mabilis Gumaling. Payo ni Doc Willie Ong #897 1. Karamihan ng may sintomas ng ubo, lagnat, sipon ay HINDI Covid. Mas malamang ay trangkaso, sipon o…
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All the importants things you need to know about Vitamin D (timestamps): 0:39 What is Vitamin D? – What it does and food sources of Vitamin D 2:35 What happens if you have Vitamin D deficiency? – Rickets, osteomalacia 3:37…
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