Are You Taking Bad Vitamins? #shorts Dr. Janine wonders – are you taking bad vitamins? She explains how to know if your vitamins are helping you or harming you. She gives a list of non-medicinal ingredients to look out for…
4 Vitamin C Deficiency Warning Signs #shorts Dr. Janine discusses four initial indicators that suggest a deficiency in vitamin C. She examines how the occurrence of nosebleeds can serve as an early warning sign for inadequate vitamin C levels. Furthermore,…
5 Signs Your Body Needs More Nutrients #shorts Dr. Janine shares five signs your body needs more nutrients. She talks about how missing the outer one-third of your eyebrow indicates low thyroid functions and iodine deficiency. She looks at how…
Vitamin B12 Deficiency Symptoms #shorts Dr. Janine shares vitamin B12 deficiency symptoms. She looks at how tingling and numbness can be a symptom of vitamin B12 deficiency. She talks about how a vitamin B12 deficiency decreases the myelin sheath of…
2 Benefits of Taking Vitamin K #shorts Dr. Janine shares two benefits of taking vitamin K. She explains how vitamin K can help prevent heart disease. She looks at how vitamin K is helpful with arteriosclerosis, improving blood clotting, and…
1 Supplement I NEVER Miss #shorts Dr. Janine shares the one supplement she NEVER misses. She is talking about her eye and vision-supporting herbs. She takes lutein, zeaxanthin (from African marigold), bilberry, Ribes Nugrum, and carrots. Dr. Janine recommends taking…
