The Healthiest Food You Need in Your Diet #shorts Dr. Janine shares the healthiest food you need in your diet. She is talking about in season wild blueberries. She explains how they are loaded with vitamin K1 and C, manganese,…
4 Warning Signs of a Vitamin C Deficiency #shorts Vitamin C is a key nutrient for our health, and not getting enough of it can be detrimental. Dr. Janine shares four early warning signs which might indicate that you need…
Need More Energy, Maybe You Are Low in This Important Vitamin #shorts Dr. Janine suggests that if you need more energy, you might be low in the important vitamin. She is referring to vitamin B12. She reviews some of the…
Avoid This Toxic Ingredient in Your Vitamins & Supplements #shorts Dr. Janine advises avoiding this toxic ingredient in your vitamins and supplements. She is referring to vegetable stearate or stearic acid. It has no nutritional value to add to the…
Don’t Take These Supplements if You’re Over 50 #shorts Dr. Janine shares why you should not take these supplements if you are over fifty. She explains how low-term high-dose vitamin A can cause bone thinning, liver damage, skin irritation, and…
DIY Vitamin C Facial Serum | Dr. Janine In this video, Dr. Janine shares her DIY vitamin C facial serum recipe. She talks about how she uses only all-natural ingredients including organic vitamin C. She demonstrates how she mixes rose…
