3 Best Vitamins for Mental Health #shorts Dr. Janine shares the three best vitamins for mental health. She talks about a lot of people are deficient in vitamin B12 and don’t even know it, is very important for the function…
NEVER Take Another Fish Oil Supplement Until You Watch This #shorts Dr. Janine shares why you should NEVER take another fish oil supplement until you watch this. She looks at research that fish oil absorption was improved when taken with…
Never do This with Your Vitamin D #shorts Dr. Janine suggests never doing this with your vitamin D. She talks about never taking your vitamin D at night. She explains that natural sunlight exposure is best but if you take…
3 Vitamins Crucial for Mental Health #shorts Dr. Janine shares three vitamins crucial for mental health. She talks about how research has shown that vitamin b12 deficiency has been linked to depression. She looks at vitamin D3 as a crucial…
This Will Happen When You Start a B12 Supplement #shorts Dr. Janine shares what will happen when you start a B12 supplement. She talks about how you will have a lot more energy when you start taking a B12 supplement.…
Scary Warning Sign of a Vitamin B12 Deficiency #shorts Dr. Janine shares a scary warning sign of a vitamin B12 deficiency. She talks about how numbness and tingling can be a sign of vitamin B12 deficiency. She explains how a…
