2 FAKE FOODS I’d NEVER Eat as a ND In this video, Dr. Janine shares the two fake foods she would never eat as a naturopathic doctor (ND). These are foods to avoid for optimal health and nutrition. As a…
Are You Taking This Fake B Vitamin? | Dr. Janine Dr. Janine asks – are you taking this fake B vitamin? She is referring to folic acid which doesn’t exist in nature. The natural form is folate and folate is…
Best Foods to Boost Vitamin B1 | Dr. Janine Dr. Janine shares the best foods to boost vitamin B1, also known as thiamine. Vitamin B1 is crucial to help us use the main form of carbohydrates in the body and…
3 SIGNS OF LOW VITAMIN C TO WATCH OUT FOR Dr. Janine shares three signs of low vitamin C to watch out for. The first sign is you are sick all the time as your immunity is always compromised. The…
5 BEST FOODS HIGH IN VITAMIN C Dr. Janine shares the five best foods high in vitamin C. The first is strawberries which a cup contains 145 mg of vitamin C. The second is tomatoes which one large tomato contain…
Best 3 Vitamins for MENTAL HEALTH Dr. Janine looks at the best three vitamins for mental health. She discusses the prevalent deficiency of Vitamin B12, which is critical to your nerve functions and brain operations. She talks about how obtaining…
