Carrie shows you how to easily and cheaply make Liposomal Vitamin C right at home for the whole family! ⭐️ Recipe and notes: Equipment and Ingredients: ⭐️ 3 TBSP Sunflower lecithin – ⭐️ 2 TBSP Pure Vitamin C crystals -…

For years doctors have mistakenly told their patients (you) that you only need 400-800 IU of Vitamin D daily (if they even mention it at all). Those days are gone and Every doctor should be recommending at least 4,000 IU…