In a recent Vegsource video Jeff Nelson announced he was going to stop taking Vitamin B12 supplements and so in this video we are going to explore the reasons why he may have decided to do this. Are vitamin B12…
What is the best type of vitamin B12 supplement to take? Are vitamin B12 sprays the best? Or maybe the sublingual under the tongue forms of vitamin B12 are the best? Or should we get vitamin B12 injections? What do…
Vegan diet blood test results part 1. Vitamin b12, Iron, vitamin D and Homocysteine. Vegan diet deficiences and dangers Part 1: Follow me on instagram: @rafaelpinto10 VIVOLIFE healthy supplements discount: RPFIVE VIVOLIFE USA Create a CRONOMETER account( best app to…
Which form of vitamin B12 supplement should we take? Cyanocobalamin or methylcobalamin? Which form is best and how can we tell which works best for us? Which form of vitamin B12 does Dr Greger recommend and what form does Dr…
It’s critical to take vitamin B12 supplements on a plant based diet but can we really absorb vitamin B12 from supplements? Can we get enough B12 into our bloodstream through supplements? Are there people who may not be able to…
4,000 IU of vitamin D a day are recommended for elders at high risk for falling to improve muscle strength and balance, though there is something that works even better. Subscribe to Dr. Greger’s free nutrition newsletter at and get…
