When should vitamins be taken? What time of day and should it be after or before a meal? Do they interact with each other? What about sleep aids, herbs teas and fat soluble vitamins? Dr Rajani answers these questions for…
This one vitamin deficiency could be causing bone loss leading to skin lines and wrinkles. Fillers and botox are great options but why not reduce the need them. Nutrition and supplements can help to prevent as well as reduce fine…