In today’s Episode of Know Your Ingredients 101 I am going to tell you about an Indian super food, which is highly nutritious and had amazing health Benefits. I am talking about Indian gooseberry or amla which is undeniably a…
How to Eat Healthy to Build the Immune System. Part of the series: Nutrition 101. In order to keep an immune system strong and prepared to resist infections, make sure to get enough sleep, to stay hydrated and to eat…
From tomatoes, green tea, oysters, spinach to kiwi and more, watch till the end to learn about all of them. Other videos recommended for you: WATCH 🎥: Eat Garlic Every Day And This Will Happen To Your Body – WATCH…
Why and who should eat supplements | Why Does Your Body Need Nutritional Supplements? FOOD SUPPLEMENTS & NUTRITION फूड सप्लीमेंट & नुट्रिशन क्यों ज़रूरी है ? In this video I’ll talk about – Supplements – Side Effects of Supplements -…
Instagram: @imkyleeaster TikTok: @imkyleeaster Business Inquiries: kyleeaster912@gmail.com Hey, there my name is Kyle, I am a hard gainer sharing my bulk progress. I plan to document my progress through these videos and see how I develop over time. When I…
Avocado Nutrition Facts Here’s the breakdown of nutrition facts for one California avocado (136g). Calories: 218 Total fat: 20g Saturated fat: 3g Polyunsaturated fat: 2.5 g Monounsaturated fat: 13.3 g Potassium: 660mg Total carbohydrate: 11.6g Dietary fiber: 9g Protein: 2.7g…
