Bananas contain a fair amount of fiber, as well as several antioxidants. One medium-sized banana (118 grams) also boasts (1, 2Trusted Source, 3Trusted Source): Potassium: 9% of the RDI Vitamin B6: 33% of the RDI Vitamin C: 11% of the…
Benefits of chestnut 9 important reasons to eat it and its high nutritional value Content: The benefits of chestnut and its nutritional value Benefits of chestnut for the body What are the benefits of chestnut and why should you eat…
Audio: Gameplay: (This Will not happen btw)
Hi guys! In the intro (and throughout the whole vid) I talk a lot about PCOS, but the what I eat in a day part starts at 3:59. At the end I also share which supplements I take which I’ve…
Things you should eat on a diet . Beauty Buster . Vegetables n Fruits / Vitamins . (Roses comedy ). Hello everyone Today I bring a video of what vitamins are good when you’re on a diet . #roses#vitamins#diet#cookingwithnosheen
Red and green, crisp, and delicious apples are an inseparable part of “gold Polish Autumn” and, additionally, they are also very healthy. Poland is one of the top apple producers worldwide. Every fourth apple in Europe comes from Poland. Enjoy…
