Having a strong immune system is more important than ever for the whole family. And a great way to boost immunity is actually to start with our digestive systems! So we are talking to an expert about how parents can…
Selenium! This is the fifth of a six-part series on vitamins and minerals that support a healthy immune system. This series will cover the ACEZS – vitamin A, vitamin C, vitamin E, Zinc, Selenium, and a bonus – vitamin D.…
Zinc! This is the fourth of a six-part series on vitamins and minerals that support a healthy immune system. This series will cover the ACEZS – vitamin A, vitamin C, vitamin E, Zinc, Selenium, and a bonus – vitamin D.…
Science has recently shown us that Vitamin D is an important nutrient to fighting illness. It helps by strengthening both our innate and adaptive immunity. Vitamin D is an ACE2 inhibitor and many viruses need access to ACE2 to replicate.…
What Vitamins Make You Taller?. Part of the series: Dieting. There are no vitamins that make you taller, but practicing proper posture, stretching and elongating the muscles, and staying active and limber can greatly enhance the health of the body.…
