Here is a link to my author page at Amazon for single book copies: For volume discounts of books and information: This video outlines how hyperglycemia: 1. increases coronavirus entry into lung cells 2. inhibits immune cells from clearing viruses…

I am Dr Richa Sareen, Consultant Pulmonologist at Fortis Hospital, Vasant Kunj. For appointments, click the link :

Incorporating vegetables in our diet is essential for our health and maintenance of the body as it provides important nutrients. Vegetable benefits include increasing bone health, eye health, decreasing the risk of diseases. Consumption of vegetables also helps in weight…

Hi Friends, In this video I go over everything I eat in a day starting at noon when my intermittent fasting schedule ends. Also this is post fasted cardio (7 miles with 821 calories burned) and post workout (Legs and…

Thank you for watching my channel 🙏🙏🙏🙏Or a choose a Tanya

★ A U T U M N B O T T O M C H A L L E N G E: Join me for M-F follow along workouts – : ★ 12-WEEK AT-HOME E B O O K: ★…