Joe Fagan from the Juniata Older Adult Center presents a nutritional education video. He talks about the importance of a balanced meal and focuses on fruits, vegetable, dairy. Watch to learn more!
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During this lunchtime talk, you will learn how nutrition relates to stress and disease, and leave with some tips to boost your immune system and lower your stress level. Kelly Jenkins is passionate about health and wellness. As an employee…
Watch this video for 4 Good Cooking Hacks For Healthy Eating & cooking that will make the same food that you eat 40 – 50% MORE NUTRITIOUS!! Health Hack #1 – How Much Oil and Fats Should You Use While…
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