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In this video I will share with you what I do to stay well during cold and flu season. In no way it is a medical advice – it’s just something that works for me and my family. Always check…
Vitamin D can influence all three innate immune effectors in the lungs and thus play an important role in how the lung recognizes and responds to pathogens. Activation of the innate immune system drives activation of the long term adaptive…
In this podcast, we talk about nutrition and the supplements we take. This is just two old guys talking about what works for them. We’re not nutritionists, and we’re not giving advice. For the real science behind nutrition, we both…
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