We know vitamin D is good for us and that we get it from the sun, but how exactly does our skin make it? Do Vitamins Really Improve Health? ►►►► Sign Up For The TestTube Newsletter Here ►►►► Read More:…
Learn about the foods you need to eat every day to be healthy and strong. Food Pyramid: grain group, vegetable group, fruit group, milk group, protein group. Kids Educ kidseduc.com SUBSCRIBE TO US See more children’s videos:
– Vitamin C is an essential water-soluble vitamin that cannot be manufactured in the body. Vitamin C is required for the synthesis of collagen, which is a protein that is a major structural component of skin, blood vessels, tendons, ligaments…
– Vitamin A is a fat-soluble vitamin that has many functions in the body. It helps iron incorporate into red blood cells, which helps the body with proper oxygenation. It is essential for an effective immune system because 1) it…
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Getting The Combination At one time you would have had to buy the nutrients I recommend individually. However buying the nutrients separately is expensive, and tiresome, so a combination brand can be a better buy. Combination Brands There are two…