Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and multiple other biological effects. ————————————————————————————————————————— Healthy 110% Update at every Tuesday,Thursday and Saturday ————————————————————————————————————————— Like us on Facebook: ————————————————————————————————————————— Subscribe our…

When you think of vitamin D, the sun is probably what comes to mind, but doctors say vitamin D deficiency can be caused by other factors. “Really, vitamin D deficiency comes in two ways in America. Mostly one is if…