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Benefits of egg

Thanks for watching Subscribe my channel for more videos Egg is a Rich Source of Vitamins. Eggs are also a storehouse of VitaminA,E,K,B12,riboflavin, and folic acid. Eggs are great to eat to gain healthy weight. Not only are they packed with…

Fried Egg Moringa

1. Super-Nutrition for Your Body Moringa is a rich source of vitamins and minerals. The crushed leaves contain vitamins B6, B2, Vitamin A, and C, as well as non-heme iron, magnesium, and plant-based protein. Locals in India and Nepal eat…