While making sure that we do what is necessary to stay safe from the virus, and we organize sufficient nourishing food to eat, we also need to make sure that we have the emotional strength and energy to cope with…
While making sure that we do what is necessary to stay safe from the virus, and we organize sufficient nourishing food to eat, we also need to make sure that we have the emotional strength and energy to cope with…
TIME STAMPS:- 1:41 Why emotional eating happens? 14:23 Way to control Eating 19:00 Healthy Diet Swaps ————————————————– If you have a hard time controlling your sugar cravings and have formed a habit of emotional eating then this video is for…
Doctor and acupuncturist Marketa Bilkova shares with us strategies to prevent and treat COVID-19 and other viruses. Marketa is a well-established acupuncturist with more than 20 years of experience in the field of medicine. She has her practice in Santa…