Welcome to Grasp With Dr Aditi, your go-to space for easy and effective health & nutrition tips! 🌿 I’m Dr. Aditi Srivastava, here to share practical advice on healthy eating, natural remedies, fitness, and wellness habits that you can easily…
Learn about essential vitamins (A, B, C, D, E, K, B6, B12) and their top food sources. This simple nutrition chart shows which foods boost energy, brain health, skin, immunity, and strong bones. Eat smart, stay healthy, and fuel your…
Boost your energy and improve your health with these 6 foods rich in Vitamin B12! Perfect for anyone looking to support nerve health, fight fatigue, and enhance red blood cell production. Watch to learn how to get more B12 in…
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Best food to increase immunity power | Boost your immunity naturally | TOP foods | day 4 Your immune system is your anti virus for your body. thus video will help you learn about the food which will help your…