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In this video, we cover: – What nutrients are and why we need each of them – Specifically we cover carbohydrates, lipids, proteins, vitamins, minerals, fibre and water Exam board specific info: AQA – Suitable for everyone IGCSE Edexcel -…
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Are you getting all the nutritional benefits your food has to offer? In this week’s episode of Digging In, I dive into why taking vitamins & supplements is a great way to ensure you’re hitting all your essential micronutrient needs.…
