Why exercise is an important part of a healthy lifestyle. Vincent Lam has had a passion for fitness for as long as he can remember. His goal is to help people restore, maintain, and promote quality of life and optimal…
Preparation of micronutrients Vitamin at home
Deficiency of different kinds of Vitamins leads to a number of diseases. Thus, a Vitamin-rich diet is essential for our health. The videos talks about different types of Vitamin-deficiency diseases including Scurvy, Rickets, Beri-beri etc. This is a contextualized version…
On April 22, 2016, the Biogena Academy invited the American Vitamin D expert to Vienna . Dr. Michael F. Holick explains in his presentation important information and facts about the valuable vitamin. This lecture formed the basis of subsequent discussion,…
Much of our population struggles with issues stemming from brain imbalances. New research is finding a strong connection between our gut bacteria and our mental health. I will discuss how food impacts our gut, and has the power to either…
