During these stressful times, we need to pay more attention to what we’re eating and how we treat ourselves. In today’s episode of the Mums in Biz Podcast, Emilia interviewed Ilse Onderweegs, a functional nutritionist with a big passion for…
During these stressful times, we need to pay more attention to what we’re eating and how we treat ourselves. In today’s episode of the Mums in Biz Podcast, Emilia interviewed Ilse Onderweegs, a functional nutritionist with a big passion for…
Patients recovering from COVID-19 have been struggling with “brain-fog”. What is “brain-fog” and how might the immune system be triggering these symptoms? Resources: Miller, A., Haroon, E. & Felger, J. The Immunology of Behavior—Exploring the Role of the Immune System…
Week nine of the weekly workouts of the Dreaded Experiences. Shot on iphone : Supplements : magnesium – multivitamin – vitamin D – iron – omega 3 – Disclaimer:Malik Smith is a participant in the Amazon Services LLC Associates Program,…