Today we talk to the co-founder of The Vitamin Club, Andy Schreiber. Many athletes are overtraining and under recoverying -as well as training dehydrated and deficient in key minerals. What do you do about it? Eat real food and supplement…
Today we talk to the co-founder of The Vitamin Club, Andy Schreiber. Many athletes are overtraining and under recoverying -as well as training dehydrated and deficient in key minerals. What do you do about it? Eat real food and supplement…
We meet again with Dr. Gabrielle Lyon for Episode 079 of the D&D Fitness Radio Podcast to discuss ‘carboyhdrates.’ We discuss numerous topics around intake of carbohydrates including weight loss, body composition, protein consumption, fat intake and the implications for…
Real Training Matters Episode 8 We Are Focusing On The Mediation and Healing of The Mind and Body In The Form of Animal Yoga. Jordan Coburn, Who is The Owner of Reviv Movement here in Atlanta, Georgia, takes The PowerHouse…