Regular exercise is required to be healthy and immune from covid-19 transmission, be it local or airborne.
Lifestyle is key to remain healthy in any situation, even in the current COVID19 crisis. In this video, we discuss a healthy lifestyle for Holistic Health, following the principles of nature such as the right food, adequate exercise, fasting &…
How has the healthcare system changed in response to COVID-19? Nurse Navigators Amanda Christel and Jean Good discuss how you can best navigate this new era of healthcare.