In this lecture, Dr Mike breaks down the essentail vitamins your body needs to stay healthy. Learn how fat-soluble vitamins (D, E, K, and A) and water-soluble vitamins (C and the B group) function in the body, where they are…
Are you looking to learn more about Vitamin D and its benefits? In this video, we dive into the differences between Vitamin D2 and D3, their sources, and how they contribute to overall health. Whether you’re vegan, vegetarian, or simply…
Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and many other biological effects.[In humans, the most important compounds in this group are vitamin D3 (also known as cholecalciferol) and vitamin D2
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Its is not recommended for healthy individuals to take vitamin supplements daily. Fat soluble vitamins can be stored in the body and excess intake of them can cause harm. Vitamin D is a fat soluble vitamin (vitamin D2 ergocalciferol, vitamin…
In this video you will learn about the 8 symptoms of Vitamin D deficiency. Vitamin D is a hormone that is producedby our kidneys to help regulate the level of calcium and phosphate in our blood. If you lack Vitamin…
