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eric berg

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Leptin is an Immune Hormone

Here’s what you need to know about leptin and how it affects your immune system. Timestamps 0:00 What is leptin? 0:40 High levels of leptin 1:36 Leptin and the immune system 2:00 How to help fix leptin resistance Today we’re…

Vitamin K2 Goes Beyond Bone Health

These six benefits of vitamin K2 go far beyond bone health. #2 is especially important! Timestamps: 0:00 Vitamin K2 Goes Beyond Bone Health 0:36 Bones beyond bone structure 1:05 The benefits of vitamin K2 2:36 Foods high in vitamin K2…

The Problem With Preventing a Heart Attack

NEW KETO RECIPES CHANNEL: What is Vitamin K2: Healthy Ketogenic Diet and Intermittent Fasting: Could you be causing a heart problem by trying to prevent a heart attack? Check this out.  Timestamps 0:00 The problem with preventing a heart attack …

New COVID-19 Study with Vitamin D

Vitamin D deficiency is a pandemic in itself. Find out how a vitamin D deficiency could make you more vulnerable to COVID-19.  DATA: Timestamps 0:13 Taking a look at the study 0:47 Mortality rates  1:55 What vitamin D does In…