There is a really interesting relationship between your gut bacteria and your immune system. Check this out. Timestamps 0:10 About the microbiome 1:08 What happens when you have an imbalance in gut flora 4:11 The microbiome and immunity Today…
Vitamin E may be able to help improve your endurance while exercising and help reduce fatigue. Check this out. Data: Timestamps 0:08 Vitamin E function 2:12 Vitamin E deficiency 5:54 Foods high in the vitamin E complex Today we’re…
Can zinc influence the coronavirus? Here’s what we know. DATA: Timestamps 0:05 Chloroquine 0:56 Studies on chloroquine and the coronavirus 4:23 Zinc and the immune system Today we’re going to talk about zinc and the coronavirus. Can zinc actually kill…
Here’s what you need to know about a COVID-19 cytokine storm. DATA: Timestamps 0:04 What is cytokine storm? 0:59 What is a cytokine? 1:49 The macrophages 2:33 The B-cell 2:52 The mast cell 3:12 Interferon 3:28 The cytotoxic T cells…
High doses of vitamin D could cause a magnesium deficiency. Learn more about vitamin D and magnesium. Timestamps 0:03 Vitamin D benefits 0:28 Vitamin D and a magnesium deficiency 1:08 Magnesium and calcium 1:32 Magnesium deficiency side effects 2:12…
Boost your immune system by taking advantage of vitamin C’s immune benefits. Timestamps 0:10 A vitamin C deficiency 0:40 Vitamin C is a powerful antioxidant 1:08 Vitamin C benefits 2:17 Scurvy 3:18 Causes of a vitamin C deficiency 3:28…
