Nutrition and supplementation play a central role in overall health and wellness. Without proper supplementation, it is much harder to improve cognitive performance, cellular aging, healthy skin, better sleep and vision, and catch a break from excessive inflammation. Although aging…

Today, we’re diving into a topic that’s especially relevant as flu season rolls in: vitamins and supplements that can help support your immune system and potentially reduce the severity or duration of flu symptoms. https://livegood.com/Bigmedicine Segment 1: Why Supplements Matter…