Meet Dr. John Scharfenberg, a physician and nutrition professor at Loma Linda University, who has reached 100 years of age. He shares his secrets for a long and healthy life, from the importance of exercise to the benefits of a…

Unlocking Longevity: The Power of Vitamin D, Omega-3s, & Exercise! Learn More: https://longevitylab.live In this video, we dive deep into the science behind three powerful tools for a longer, healthier life: vitamin D, omega-3s, and exercise! Discover how these elements…