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My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan,…
Stuart Phillips, PhD, is a professor of kinesiology at McMaster University in Hamilton, Ontario, Canada, where he also serves as the director of the Physical Activity Centre of Excellence. His research centers on the roles exercise and nutrition play in…
Does Protein Powder makes you gain fat? Watch till end to find the answer. #mindyourfitness #shwethabhatia #mindmusclenutrition #protein #protienintake #diet #dietplan #carbohydrate #exercise #workout #workoutregime #fitness #shorts #proteinrecipes #youtube 1d
#shorts What are the benefits of Vitamin D? And how does it relate to exercise and working out? Vitamin D is vital for our day to day lives. In the recent years it has gained a lot more attention and…
Presented by Dr. Youngberg
