Found a cool slo-mo of me ollieing over a pile of snow. hell yeah! 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D…
Love doing some rope climbs on back/biceps day to really destroy my arms and test my grip! 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC…
Having healthy levels of vitamin D can lead to stronger bones and can even support our brains. Dietician and nutritionist Keri Glassman shares foods that are high in vitamin D like wild salmon canned sardines, tuna and free-range eggs. Plus,…
Barimelts has a NEW Multivitamin with Iron!! Go check it out here and use code KIMH20 for 20% off!
Buy One Get One Half Off Sale!!! 1/13/21 to 1/31/21 Shop here: Crew: – Justin Vaseur – – Nadeem Hamidy – JOIN THE BARBELL BRIGADE COMMUNITY AND HELP SPREAD THE DOMINATE HUMBLY SPIRIT BY: REPPING THE COMMUNITY Visit www.barbellbrigade.com for…
In this week’s Wellness Series interview, we spoke to Wellness Coach Jeanna Brown about how to stay motivated and fit during lockdown. Her advice: Get outside and get moving in any way you can! This will also help you to…
