5 BASIC FITNESS TIPS FOR 2021 NEW YEAR In this video, let’s understand the 5 basic fundamentals necessary to achieve fitness goals in 2021. what all things we should do so that we can achieve our goals. Many times without…
A quick discussion on supplements and the ones I have used and recommend. LINKS TO SOME OF THE ITEMS DISCUSSED: THERMOGENIC: MULTIVITAMIN: BCAA POWDER: GLUTAMINE TABS: CARNITINE TABS: ARGININE TABS: PROTEIN POWDER: CREATINE HCL: FISH OIL (OMEGA 3): Thanks for…
Exercise Bike with LCD monitor Home Ultra-quiet Indoor Bike Fitness Bike Dynamic Bicycle Fitness Equipment Heavy Duty See Offer HERE: Some other trending products that you might like: Flash Sale 2019 New Product Road Bike Variable Speed Double Disc Brake…
Hi Everyone! We wanted to contribute to January Wellness month. We decided to share our favorite top 5 self-care tips that truly helps us. Thank you so much for watching and share what you do for self-care in the comments…
Vitamin A is the first vitamin in the nutrition alphabet for a reason.Getting enough vitamin A helps promote healthy eyes and vision, beautiful skin, reproductive health, and a strong immune system. For The Supplements I Use & Recommend To Stay…
Austin Kercheville, PT, DPT, explains the science behind exercise and the immune system. Discover how exercise can help you stay healthy during COVID -19 restrictions, winter and beyond.
