Did you guys ever take Myoplex protein powder? one of the first supplements I ever took was myoplex I’m sure some people remember that it was like just like the powder it was they came in individual powders like you…
Thank you to trainwell for sponsoring today’s video. Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/emilynorris Today I’m sharing with you my fitness journey, what I eat in a day, the…
Nutrition, supplementation, and recovery are foundational for enhancing exercise performance, but their full potential often remains untapped. In this episode, Dr. Andy Galpin, a renowned expert who has coached Olympians, world champions, and professional athletes across major sports, breaks down…
#ItWasNeverAboutYourHealth #AlanRoberts #RealityExists Discover how to fortify your body against COVID-19 with a powerhouse lifestyle! In this video, Alan Roberts dives into the science showing that daily exercise, clean eating, hydration, 5,000 IU vitamin D supplementation, and a waist-to-height ratio…
Are your gains slowing down? Struggling with fatigue, poor recovery, or weak lifts—no matter how hard you train? The problem might not be your workout… it might be a vitamin deficiency. In this video, we uncover the critical role of…
💪 Welcome to Full to Fitness – Your Ultimate Health & Wellness Hub! 🏋️♂️🥗 Looking to stay fit, eat healthy, and live a better life? Full to Fitness is your go-to destination for everything health-related! Whether you’re a fitness enthusiast,…
