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why vitamin and mineral supplements

Vitamin and mineral supplements may help healthy people for a number of reasons. They can help prevent vitamin and mineral deficiencies when the diet is not adequate to provide all necessary nutrients. They can also provide amounts of nutrients larger…

Dietary Supplements for Baby Boomers

Dietary Supplements for Baby Boomers. Part of the series: Healthy Living For Active Seniors. Learn what dietary supplements healthy seniors should take with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video…

12 b vitamin -cobalamin## (Anaemia)

FacebookTwitterShare The 12 b vitamin is one of the b vitamins that are essential to maintain a healthy body. Otherwise known as Cobalamin, the 12b vitamin is needed for the processes to convert the carbohydrates, fats and proteins from food…

Japanese Ab Exercise Step By Step #shorts

I will show you the Japanese Ab Exercise Step By Step towel only #shorts original full video here: (anything purchased through the links help support the channel) -Boxing- (Punching Bag) ⭐️Everlast 40LB Heavy Bag Heavy Punching Bags, Black/White,⭐️ (hand wraps)…