This video shows you three simple breathing exercises that you can do at home during COVID-19 outbreak. This exercise is for relaxation that will improve your lung capacity and increase immunity breathing. Stay Healthy, Stay Safe, Stay At Home, Grow…
The lungs an integral part of the immune system and perhaps our main primary defence against the Corona virus, flu, the common cold and other respiratory illnesses. Of course isolation and stopping the virus entering the body through a route…
Hello Friends Welcome to my YouTube Channel. Visit To Our Channel = Http://www.youtube.com/c/Speeddoctorperformance Coronaviruses are a family of viruses that can cause illnesses such as the common cold, severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome (MERS). In…
This may be the most important workout program of 2020 #lungexercises CARDIO Lung Exercises to increase lung capacity full workout: This program is a mix of cardio and breathing exercises to increase lung capacity for improved lung heath after smoking…
Please watch: “Full Body WORKOUT For Women ( No Gym ) | Fast Weight Loss by INDU JAIN | Ultimate cardio workout” –~– विटामिन बी 12 सेहत के लिए बहुत आवश्यक है. इसकी कमी व्यक्ति के शारीरिक और मानसिक स्वास्थ्य…
Avoid these Exercises if you have Herniated discs or Bulging discs, Sciatica Pain – These will help your sciatica pain. Get 3 posture exercises here:
