Vitamin B12 is essential in foods such as meat, fish, and dairy. It can also be made in a lab and is often taken with other B vitamins. Vitamin B12 is required for the function and development of many parts…
Correct Your Vitamin D Deficiency: A Journey to Wellness. If you’re struggling with a Vitamin D deficiency, this video is for you! Join me on a journey to wellness as we correct your Vitamin D levels and improve your overall…
Fallow my FB page : https://www.facebook.com/profile.php?id=100093590845385 Welcome to healthy tips as the Winter Chill sets in maintaining your vitamin D levels becomes crucial for overall health and well-being in this video we’ll explore effective and practical ways to ensure you…
🌟 Welcome to PushkarTheTherapist – Your Ultimate Guide to Health and Wellness! 🌟 👋 Greetings, fellow health enthusiasts! I’m Pushkar, a passionate therapist on a mission to empower you on your journey to a healthier, more active life. 🔍 What…
In this enlightening episode, we delve into the common belief that we can “boost” our immune system through various supplements and practices. We debunk the myth that the immune system functions like a muscle that can be strengthened with antioxidants…
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