Fasting: 3 Day Fast Basics: Acetic Acid (apple cider vinegar) Sea Salt Vitamins: A, D, E, K Potassium Magnesium Drink less water unless replenishing more minerals because peeing too much causes more loss of minerals When hungry drink warm salt…
Some insight on fasting. Pros, cons and Dos do no nots. Enjoy
Intermittent Fasting…WITHOUT INTERMITTENT FASTING 😲 It’s Called The Fasting Mimicking Diet….And this NEW Research is Pretty 🤯 Sub for Weekly, Slightly Ridiculous Health & Fitness🤙 : Referenced RESEARCH : Fasting 101 Playlist – Full Blog Post : How to HEALTH…
#VitaminC, #Health #Drugs A fasting-mimicking diet could be more effective at treating some types of cancer when combined with vitamin C, suggests a new study conducted by the scientists from USC and the IFOM Cancer Institute in Milan. In studies…
Have you found yourself stress eating and gaining weight over the last couple of months, feeling out of control, depressed, frustrated & digging yourself a bigger hole? Join me in this LIVE Q&A/discussion about fool-proof ways to get back on…
Could intermittent fasting or time restricted eating help you stay safe from the coronavirus? Is it a good idea to put the human body under metabolic “stress”, when many are already faced with a particularly stressful time? It’s not a…
