It’s been a long time since shelter at home. Going out to nature is a good way to de-stress. Going outdoor, breathing fresh air, singing my prayer has a fantastic effect on my physical and mental health. Pray to heal…
Welcome back to the podcast! Today’s guest is Kylene Terhune, a Functional Diagnostic Nutrition Practitioner, Autoimmune Protocol Coach, Wife, Mom, and foodie. A former opera singer who struggled with her own health challenges, Kylene now works with women across the…
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Immunity | Fasting Against Fear | Pandemic? In this episode, Dr. Scott and Tommy discuss the benefits of fasting and a caloric deficit in supporting your immune function. They discuss the benefits of other modalities that can help support the…
I’ve been using Athletic Greens After my Fasting recently, Get 20 Free Travel Packs: #Sponsored Frankly, I haven’t been wanting to go to the store as much with everything happening, so I’ve been getting more of my greens in through…
🌟 Join the Reset Academy 🌟 Here’s the link to join the #30dayimmunitychallenge 🙂 —————————————- TIMELINE: 04:03 3 Types of fast to boost your immune system 04:24 New to fasting? Start with Intermittent Fasting 05:22 Autophagy fasting to clean up…
